Lamar Jackson in Phenomenal Shape After Offseason Boxing With Zay Flowers

Baltimore Ravens quarterback Lamar Jackson, 29, has added boxing to his offseason training regimen heading into his ninth training camp in 2026. Jackson began boxing at a friend's suggestion and recruited wide receiver Zay Flowers to join him for early morning sessions, with Flowers calling at 5 a.m. before a traditional workout followed by boxing. Jackson stated he is in better shape than in previous years, describing the boxing as primarily cardio that works nearly every muscle group.